To Soar: Step 1

Jump right back into that neatly packed away mess of emotion. If there's one thing you should not procrastinate on, it's retrieving and dealing with feelings put on hold and nudged aside until they've been pushed so far back and so hard against the wall, they've been compressed and need to be sorted out and restored before they can be made sense of. Numbness is, thus far, the hardest habit to break out of and the toughest shell to break through.